Services
Individual Therapy
For adolescents (ages 9 to 17) and young adults (ages 18 to 35)
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Process and explore thoughts, feelings, experiences, and behaviors. Identify and learn how to implement solutions and skills into daily life
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Sessions are weekly or bi-weekly depending on presenting clinical concerns
Family Therapy
For the entire family, parents, or parent-child ​
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Assess and explore concerns impacting the family environment and familial relationships. Identify tools and skills to improve the overall functioning of the family unit.
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Session frequency will depend on presenting clinical concerns
Skills Training
For current clients or clients already established in outpatient therapy
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Strengthen your skills toolbox through structured skills focused sessions. Focus of sessions depends on presenting clinical concerns
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Skills training sessions follow a curriculum with a set number of sessions depending on the client's needs